Facts about Broccoli

Some people love it, while others hate it and others dislike it so much they attempt to stop it altogether. We’re discussing Broccoli!

It is the broccoli plant, which happens to be a relative that is related to common cabbage since it is also part of the Brassicaceae family.

However, with Broccoli, the most edible components are the stalks and the flowers, not the leaves (although they can be eaten).

So, what’s the deal with Broccoli, or why it’s so controversial? It’s time to take a closer take a look and discover!

Broccoli was extremely appreciated in the time of the Romans.

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Facts about Broccoli

Its story dates longer than you believe.

Like many other veggies that we consume today, The broccoli plant originated from various plants and later selectively bred to create the Broccoli that we enjoy today.

The roots of this vegetable date to Etruscans, which was who was an early Italian civilization that predates even the Roman Empire.

The Etruscan people cultivated the plant in the 6th century BC.

The Romans took on various features from Etruscan cultures, such as their love of Broccoli.

England has called the Italian dish asparagus.

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Two pieces of Broccoli that have the English flag atop them

As we’ve mentioned previously, Broccoli is a member of the same family as cabbage. A huge family contains cauliflower Brussels sprouts, Kale collard greens, and Kohlrabi.

However, when the vegetable first came to England, it was linked with asparagus.

Although it was an extremely popular food choice for the Romans, it appears that it took some time to expand beyond Italy.

The first report of it being found in France, For instance, it was in the 1500s!

After more than 200 years, it was still obscure in England and was known as “Italian asparagus” in a gardening dictionary.

It was not until the 1920s that Broccoli became popular in the US.

A family of four eating Broccoli along with their meal.

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One of the earliest records about broccoli in the US dates to the 3rd president of the United States, Thomas Jefferson.

You see, Jefferson had a bit of a green thumb, and in this way, he often shared seeds with his fellow travelers from Europe.

One of the packets of seeds that he received contained broccoli seeds. He noticed sowing at his property in Virginia on the 27th of May, 1767.

It wasn’t until in the 1920s when Broccoli became the norm when Italian immigrants brought it in and often ate them.

In the beginning, it was mostly eaten by Italian immigrants and their descendants for a long time before it became a little more popular.

George H. W. Bush prohibited Broccoli from Air Force One.

George H. W. Bush with plenty of Broccoli in front of him

Some people hate Broccoli, but some dislike Broccoli to the point that they openly declare they will never see it again.

You won’t believe it, but this guy was also the 41st President of the United States of America, George H. W. Bush.

At a press event, Bush stated (and I don’t believe you), “I don’t like Broccoli and haven’t been a fan from the time I was just a young kid, and my mother would make me eat it. Now, I’m the President of the United States, and I’m not eating any further broccoli.”

When asked why he removed the vegetable from the entire Air Force One flight, the announcement was made.

Broccoli is extremely beneficial to your well-being!

A man who is strong and eating Broccoli

The first thing to do is If you can cook Broccoli correctly; Broccoli can be extremely delicious.

Many people against it, possibly such as George H. W. Bush, have simply experienced it in an overcooked, gross state.

The fact lies that the broccoli plant is extraordinarily healthy, and enough so that the word “superfood” is often associated with Broccoli.

It’s rich in protein, vitamin C, and fiber and is a rich supply of Vitamin A and vitamin B6, potassium, calcium, and numerous other nutrients.

It’s also loaded with antioxidants and is beneficial to digestion, and is even believed to help fight cancer!

It’s time to eliminate the stigma that Broccoli has earned.

There’s nothing like a bad vegetable. However, there’s certainly the term poor cook.

If you’ve not been a huge fan of a particular vegetable like Broccoli, perhaps ask a person you know who enjoys cooking to serve it up to you.

Try making it yourself and see if it’s not that difficult!

If you’re not sure if you like it, that’s fine. It’s a good thing you’ve gotten an adequate amount of minerals and vitamins in the procedure!

About Chris

Chris Evan was born in Quebec and raised in Montreal, except for the time when he moved back to Quebec and attended high school there. He studied History and Literature at the University of Toronto. He began writing after obsessing over books.

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