Following a strict diet does not mean you can’t enjoy some fun! Vodka is among the alcoholic drinks with the lowest calories and contains no carbs. Explore more exciting vodka nutrition facts below!!
That’s why it’s the drink of choice for those on a diet, particularly those who are following a low-carb diet such as that of the Paleo, Stella Artois, and the Atkins diet.
It’s a matter of looking out for sweet mixers or late-night snacks. Also, consume only moderately to ensure your health. Up for more vodka nutrition facts? Let’s go then!!
Vodka nutrition facts
Vodka has nothing else but water and ethanol. It is a fact that Vodka is almost without nutritional worth. There is no sugar, carbohydrates or fibre, cholesterol or sodium. There are also no fats and minerals. There are also no vitamins in Vodka. All calories come from the alcohol itself.
How many calories are contained in the vodka shot?
Vodka is considered a low-calorie beverage compared with beer or wine. The more concentrated your Vodka (, the greater the proof) more calories it is packed with. “Proof” or “proof” can be defined as a numerical value that refers to the percentage of alcohol present in the drink.
You can determine the percent by splitting by the amount of proof. For instance, 100 proof is 50% alcohol, whereas 20 proof equals 40% alcohol.
The more proof you have is, the greater the number of calories (and the more significant impact on your blood alcohol level). For the equivalent of a 1.5-ounce shot of Vodka, the number of calories will be in the following order:
- 70 proof vodka 85 calories
- Alcohol 80 Proof: 95 calories
- 90 proof vodka 100 calories
- 100 proof vodka: It has 124 calories
Alcohol is not a source of carbohydrates. The calories found in Vodka come exclusively from the alcohol itself. Pure alcohol is averaging around 7 calories per gram. As a reference point, carbs and protein contain around four calories each, and fat has about 9 calories per gram.
Alcohol is twice more fattening than carbohydrates or protein but is slightly less fattening than fat.
The calorie content is typically identical across different brands of Vodka with the same proof. There are many brands of Kettle. One, Smirnoff, Grey Goose, Skyy, and Absolut vodka, for instance, are all proof 80 vodkas that each have more than 96 calories for a 1.5-ounce shot that’s 69 calories for a 1 ounce.
Does Vodka contain carbs?
Distilled spirits, such as whiskey, Vodka, rum and gin, are the only ones that contain alcohol. Therefore they don’t have any carbs. If you’re trying to track your intake of carbs, Vodka is a great option.
Considering that Vodka is made of carb-rich food items like potatoes and wheat, it may sound odd. But, the carbs are eliminated during the process of fermentation and distillation.
Vodka’s carbs and calories are comparable to other kinds of alcohol
Other liquors distilled with alcohol, such as whiskey, gin and tequila, have roughly the same calories from the Source as Vodka but contain no carbs. However, this all depends on the type of brand and evidence.
Certain brands of rum, for instance, may contain sugar and spices, which alter the taste as well as the nutritional value.
Do flavoured vodkas contain more calories?
The addition of flavour to vodkas can create a more enjoyable experience and reduce the necessity for mixers with high calories, such as orange juice or cranberry. There are many Vodka varieties infused with flavours that are either natural or manufactured. Flavours of almost anything.
Coconut, lemon, berry cucumber, watermelon vanilla and cinnamon are some of the most popular choices. Many more exotic flavours like bacon, cream whipped mango, ginger and even smoked salmon.
The most significant part is that most infusions don’t have any additional calories other than pure Vodka!
Be cautious not to mix the flavour of vodka beverages made using sugary syrups flavoured with the taste added during the distillation process and fermentation. These drinks typically contain more calories than the infusion vodka.
Always be sure to read the label carefully. If you are unable to find nutritional information on the title, you can search the manufacturer’s website.
Low-calorie vodka drinks
Vodka in and of itself has almost no taste aside from the alcohol taste that many people dislike.
Many drinkers prefer to combine Vodka and sweet sodas or sweet juices to enhance the flavour. However, the high sugar content in the mixers could cause a lot of harm to your diet.
One cup of orange juice from Trusted Source, for instance, is packed with 112 calories. Regular soda contains more than 140 calories in a can. The majority of these calories are from sugar.
Instead of drinking sugary drinks, make sure your drink is low in calories and low in carbs by mixing Vodka with one of these:
lower sugar sodas
club soda or soda water with the addition of a squeeze of lime or lemon
Diluted cranberry juice or lemonade
Iced tea
mint leaves and low-calorie sweetener (like Stevia)
Weight loss and Vodka
Vodka, as well as alcohol, can interfere with the process that burns fat in our bodies. Typically, the liver processes (breaks into) fats. When alcohol is present, however, your liver will prefer the process of breaking down alcohol first.
Fat metabolism slows to a standstill as your body uses alcohol to fuel itself. This is often called “fat sparing” and isn’t a good idea for anyone trying to shed weight.
A one-shot of Vodka may not be an enormous amount of calories at just 100 calories; many people don’t take a sip at a time. A single drink of Vodka can add 300 calories to your daily intake throughout the entire day. This is about the same as McDonald’s cheeseburger.
Alcohol can also cause us to be less tolerant, interfere with the hormones (adrenaline and cortisol), and can increase our desire for high-fat and food items high in carbs. This makes it harder to not take a nighttime visit for a trip to Taco Bell.
Vodka could be a great option in comparison to other types of alcohol, such as beers or sugary cocktails, but if you’re trying to reduce your weight, treat Vodka as you would an item from a cake or cookie and reserve it for special occasions.
Closing Up:
Vodka has a lower calorie beverage that is free of fat, carbs or sugar, and it has no nutritional value in any way. If you’re on a strict diet or just want to enjoy a drink without a lot of calories, Vodka is an excellent option. It’s lower in calories and carbohydrates than beers and wine, champagne and cocktails that are pre-mixed.
Mix vodka and soda water with a juice of the lemon or diet soda for keeping the calories and carbs to a minimum. However, you should always reduce your alcohol consumption to a reasonable level because the calories can pile quickly.
Remember that your liver won’t aid in fat-burning because it’s busy processing alcohol. It’s crucial to understand that excessive alcohol consumption can be extremely harmful to the overall health of your body.
