The moment Reese’s Puffs first hit grocery shelves in 1994, children -as well as adults, if we’re being honest — all over the world were delighted. Finally! An acceptable way to consume candy is as a breakfast. In the end, as the name suggests, the cereal is designed to taste as some of the more adored candy bars in America Reese’s Peanut Butter cups. Read amazing Reese’s Peanut Puffs Nutrition Facts here!
Similar in texture to traditional corn puff Reese’s puffs are tiny crisp, chewy dark brown and yellow spheres that give a sweet and sinful burst of peanut butter and chocolate flavor to your mouth. (Even better? They convert your cereal’s milk into the most delicious cocoa drink!)
This is the Blue Bell Ice Cream Flavor that completely stole the Show.
Although Reese’s Puffers are tasty, they’re not what people would consider an energizing breakfast. You likely knew that the sweet cereal wasn’t the healthiest food to eat. However, you may not know the effects it might be having on your body. Here’s the information you need to know prior to pouring yourself a cup of it in the morning.
It’s a jolt of pure sugar.
If the flavor of the taste of a bowl of Reese’s peanut butter cup is too good to be true, it’s because it’s. Similar to the candy, the cereal’s name is derived from Reese’s Puffs are high in sugar and contain 13 grams of sugar per one cup of serving. As per Eat This, Not That, which is 33 percent of the calories from your cereal are derived from sugar all by itself. That’s quite a bit! In addition, consuming excessive sugar, in the long run, can result in all kinds of health problems. Healthline cautions — from obesity to diabetes, and even overweight.
But this isn’t all. Food This, Not That also mentions that Reese’s Puffers contain Artificial colors and tastes. Two of them, yellow no. 5 and Yellow No.6, are discovered to increase the likelihood of children suffering from Attention deficit disorder (ADD) as well as restricted in some European countries due to the exact reason. If this is now your staple cereal, it’s time to consider alternatives for breakfast.
Also, read Fritos Nutrition Facts!